U.T. Green Team
to meet Jan. 20
OCEAN VIEW – Join the Upper Township Green Team for its monthly meeting at 4 p.m. Tuesday, Jan. 20, the Senior Center, 1369 Stagecoach Road, Ocean View.
The purpose of the meeting will be to discuss sustainability initiatives here in the Township of Upper. Register in advance for this meeting to receive a confirmation email with information on how to join.
Sign up at https://tinyurl.com/UTwpGreenTeam20JanZoom
This is a hybrid meeting, virtual and in-person.
For more information, contact UpperCapeSustainability@gmail.com or visit the Facebook pages.
‘Hope Dies Last’
at book group
UPPER TOWNSHIP – The Sustainable Book Group for Ocean City and Upper Township will discuss “Hope Dies Last” by Alan Weisman at the 7 p.m. Tuesday, Jan. 20, Zoom meeting.
Register in advance to receive the Zoom link at: https://tinyurl.com/SBG20JanZoom
Monthly SBG discussions feature books about the changing climate/environment and related topics.
There are four copies of “Hope Dies Last” on hold at the Ocean City Library for the group. Ask at the circulation desk. In addition, the Cape May County Library System has three copies that can be requested as holds. The books also are for sale at Sun Rose Words & Music at 756 Asbury Ave., Ocean City.
The group is partnering with the Ocean City Free Public Library and the Upper Cape Branch of the Cape May County Library.
Future reading is “Atomic Dreams” by Rebecca Tuhus Dubrow for the February meeting.
Masonic Lodge
pancake breakfast
OCEAN CITY – Ocean City Masonic Lodge No. 171 F.&A.M. is hosting a pancake breakfast Saturday, Jan. 31, at 940 Wesley Ave., Ocean City.
Doors open at 8 a.m. Breakfast includes specialty pancakes, scrambled eggs, bacon, sausage, coffee and juice. Cost is $12 for adults, $8 for children and $10 for veterans.
Walk-ins welcome. First come, first served. All proceeds benefit the lodge benevolent operations.
Women’s Hall of Fame
seeks nominations
MAYS LANDING — Do you know an Atlantic County woman who has been a pioneer in her field and/or a real standout in the community? If so, consider nominating her for the 2026 Atlantic County Women’s Hall of Fame (ACWHF).
Nomination forms are available at acwhf.org and are due by Jan. 15.
Selected honorees will have made significant contributions in their professional fields as well as outstanding contributions to the community. Nominees are selected in the following fields: arts/entertainment, athletics, business, community service, education, journalism, law, media, medicine/health/science, philanthropy, social services and volunteerism.
Candidates will be selected based on how their contribution has enhanced the lives of other women and how her work and commitment have cleared the path for other women to follow.
The 2026 inductees will be honored during an induction dinner and ceremony in June.
Call (609) 377-4035 for more information and sponsorship opportunities.
Miss NIV Charity
seeks organizations
OCEAN CITY – The Ocean City Miss Night in Venice Charity is seeking local 501c3 organizations to be considered as recipients of funds raised during the 2026 pageant.
A letter for consideration must include all of the following:
1. A copy of your IRS Determination Letter with EIN/501c3 number.
2. A copy your most current IRS tax Form 990 or 990N Summary.
3. A copy of your current New Jersey Charitable Registration filing.
4. An email address and phone number for your contact person.
5. The organization’s name, address & primary Mission Statement.
6. State how much funding you are requesting and specifically how it will be used by your organization.
To be considered, please email: peezi@aol.com All entries must be received on or before April 1.
DASH Diet
talk Feb. 5
CAPE MAY COURT HOUSE — Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences will present the program DASH Diet for Hypertension at 6 p.m. Feb. 5 virtually and at the Ocean City Free Public Library, 1735 Simpson Ave.
Anneliese Kuemmerle, FCHS Program Associate II, will explain what the DASH Diet is, introduce its benefits and provide tips on using the diet.
Register in advance at go.rutgers.edu/7rz8r7by. Call (609) 399-2434, ext. 5222, or email jhoward@oceancitylibrary.org for more information.
Dog obedience
training classes
CAPE MAY COURT HOUSE – The Cape May County Dog Obedience Training Club’s next class starts Jan. 27 for puppies and puppy and beginner classes start April 7.
Classes are one hour for six weeks, open to all breeds and held in Cape May Court House on Tuesday evenings for a donation of $95.
Registration applications can be downloaded at www.cmcdotc.com. For questions call (609) 425-1096.
Vegetarian cooking
class set for Jan. 20
STONE HARBOR — The Cape May County Library System has scheduled “Seasonal Vegetarian Cooking: Winter Edition” for noon Jan. 20 at the Stone Harbor branch.
Participants are invited to explore the rich flavors of winter produce. This program is perfect for both new and experienced cooks to be inspired by recipes such as Winter Root Vegetable Stew, Fresh-Ground Organic Polenta, Dark Leafy Greens and Red Radish & Ginger Pickle.
Registration is required with a valid email address. Call (609) 463-6350, ext.700, or email adultevents@cmclibrary.org for more information.
Grandparents group meeting set Jan. 22
CAPE MAY COURT HOUSE — Rutgers Cooperative Extension Family and Community Health Sciences Grandparents Raising Grandchildren Support Group has scheduled its next meeting for 5 to 6:30 p.m. Jan. 22 at Rutgers Cooperative Extension of Cape May County, 355 Courthouse-South Dennis Road in Cape May Court House. The building is handicapped-accessible.
The program will feature guest presenter Teri O’Connor, experienced registered yoga teacher with advanced training in functional movement and empowered aging, mediation coach and reiki master. O’Connor will present Stretch Away Stress plus teach participants about somatic movement.
New families are always welcome. The program is designed for grandparents or relatives who have full-time responsibility for raising their grandchildren or kin.
Child care will be provided. A light supper will be served at 5 p.m. and the program at 5:30 p.m. There is no charge for this program, but advanced registration is required by Jan. 16.
Email brooke.chiera@co.cape-may.nj.us or call (609) 465-5115, ext. 3609, for more information or to register for the program.
Grow microgreens
workshop Feb. 12
CAPE MAY COURT HOUSE — Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources presents the workshop Growing Microgreens from 6 to 8 p.m. Feb. 12 at Rutgers Cooperative Extension of Cape May County, 355 Court House-South Dennis Road.
Presenters Jen Sawyer Caraballo, ANR Program Associate II, and Anneliese Kuemmerle, FCHS Program Associate II, will share what microgreens are, their health benefits, using microgreens in the kitchen, safety tips and how to grow microgreens. Participants will plant four trays of microgreen seeds to take home.
The cost of the workshop is $15 and the class is limited to 25 people. Registration required at go.rutgers.edu/91nit9o1. Call (609) 465-5115, ext. 3607, or email capemayag@njaes.rutgers.edu for more information.
Water conservation
workshop Jan. 23
CAPE MAY COURT HOUSE — Rutgers Cooperative Extension of Cape May County Department of Agriculture and Natural Resources has scheduled the workshop Rain Barrels and Water Conservation for 6 to 8:30 p.m. Jan. 23 at the Lockwood 4-H Youth Center, 355 Court House-South Dennis Road.
Presenter Lauren Heraux, AmeriCorps New Jersey watershed ambassador, will discuss how to build a rain barrel including construction, installation and maintenance. Participants will build their own rain barrels to take home.
The cost for those building a rain barrel is $25. This option is limited to 10 people. Register at go.rutgers.edu/da52brku. The cost for the lecture without a barrel is $5. Register at go.rutgers.edu/8pikyinv.
Call (609) 465-5115, ext. 3607, or email capemayag@njaes.rutgers.edu for more information.
Bilingual Beats!
Jan. 24 at library
CAPE MAY — The Cape May County Library Children’s Department has scheduled Bilingual Beats!, a joyful, interactive musical adventure from Play Patrol that brings Spanish music and language to life, for Jan. 24.
The program is specially designed for parents, toddlers and young children to explore the vibrant rhythms of Latin music while naturally developing language skills in both English and Spanish.
Sessions are scheduled for 10 a.m. at the Cape May branch and at 1 p.m. at the Lower Cape branch in Villas.
Registration is not required. Call (609) 463-6350, ext. 300, or email children@cmclibrary.org for more information.
Making Resolutions
for Better Health
OCEAN CITY — Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences has scheduled the program Making Resolutions for Better Health for 6 p.m. Jan. 27. The event will take place both virtually and in-person at the Ocean City Free Public Library, 1735 Simpson Ave.
Presenter Chris Zellers, Cape May County Family and Community Health Sciences educator/assistant professor, will share ways to set goals for overall health all year long for a better-quality life for years to come.
Register in advance at go.rutgers.edu/sw877s8z
Call (609) 399-2434, ext. 5222, or email jhoward@oceancitylibrary.org for more information.
Dog training
starts Jan. 27
CAPE MAY COURT HOUSE — The Cape May County Dog Obedience Training Club is offering a six-week training course for puppies starting Jan. 27.
The cost is $95 for six one-hour classes in Cape May Court House. Download registration at cmcdotc.com or call (609) 425-1096 for more information.
Teddy Bear
Picnic Jan. 29
CAPE MAY — The Cape May County Library Children’s Department has scheduled Teddy Bear Picnic for 11 a.m. Jan. 29 at the Cape May branch.
The program is a cozy and playful early literacy experience designed for children ages 2 to 6 and their loved ones. Bring a favorite stuffie and enjoy a story, movement and fun. Snacks and crafts will be available while supplies last.
Registration is not required. Call (609) 463-6350, ext. 300, or email children@cmclibrary.org for more information.
Cozy Concert
Series lineup
STONE HARBOR — The Cape May County Library System has scheduled its Cozy Concert Series this winter at the Stone Harbor branch.
Each performance brings a unique musical experience to add some warmth to those winter weekends.
Concerts are scheduled for 1 p.m. Saturdays beginning Jan. 31 and running through Feb. 28. The Jazz Guitar Duo will be performing on Jan. 31, Ryan Shubert on Feb. 7, Lou Mutter on Feb. 14, Terry & Herb on Feb. 21 and Kevin Williams on Feb. 28.
Registration is requested. Call (609) 463-6350, ext. 700, or email adultevents@cmclibrary.org for more information.
Shiloh Baptist
services Sundays
OCEAN CITY — Shiloh Baptist extends a heartfelt invitation to join in the 11 a.m. Sunday service at Shiloh Baptist Church, 7 E. Seventh St., Ocean City.
Bible class is at 10 a.m.
“We would be honored to have you with us as we come together to worship and share in fellowship. Shiloh is where everyone’s life matters and every heart belongs.”
Become a
hospice volunteer
NJ Health is looking for people who are willing to share their time, talents and compassion visiting with hospice patients. A pleasant conversation and a cup of coffee can make a difference for a hospice patient.
“Your volunteer service will fit your schedule and interests, and visit assignments are your choice,” according to the group. Volunteers must be 18 years old. An application is available on the resource page of the website at www.njhealthteam.com For more information call (856) 696-5340.
Volunteer activities often include reading, playing music, card games or crafts activities; listening to and documenting their memories for a life or memory journal; staying with patients to give family members a break to run errands or take care of their own needs; certified pet therapy visitors; keeping vigil with patients in their final hours; bereavement and grief support of family; vet to vet volunteers for military veterans; and office administrative work for those who prefer not to visit patients.
NJHealth Hospice serves Atlantic, Cape May, Cumberland, Gloucester, Camden and Salem counties.
Mental health
support groups
NAMI Connection is a free recovery support group for adults (18+) living with a mental health condition. Participants gain the support of peers who understand their experience and gain insight into others’ challenges and successes. The group encourages empathy, productive discussion and a sense of community.
NAMI Family Support Group is a free peer-led group for family members, caregivers and loved ones (18+) of individuals living with a mental illness. Participants gain the support of peers who understand their experience and gain insight into others’ challenges and successes.
Schedule:
— 7 to 8:30 p.m. Jan. 22, Feb. 26, March 26, April 23, May 28, June 25, Cape May County Library, 30 Mechanic St., Cape May Court House, Family Support Group.
— 7 p.m. Jan. 12, Feb. 9, March 9, April 13, May 11, June 8, Family Support Group, St. Joseph Church, 606 Shore Road, Somers Point.
— 7 p.m. Feb. 9, March 9, April 13, May 11, June 8, Somers Point, Connections, St. Joseph Church, 606 Shore Road, Somers Point.
Visit namiacm.org or call (609) 741-5125 for more information.
Support groups
meet at library
CAPE MAY COURT HOUSE — The Cape May County Library System hosts Al-Anon, Memory Café and Family Support Groups.
Al-Anon supports those whose lives have been affected by another person’s alcoholism. Memory Café is a place for those experiencing memory loss and their caregivers and family members. Family Support Group is an affiliate of the National Alliance on Mental Illness (NAMI) that provides support for adults with a loved one living with a mental health condition.
Al-Anon is held at 11 a.m. each Thursday and Saturday at 10 a.m. at the Lower Cape branch in Villas.
Memory Café is held at the Cape May Court House branch one Monday per month.
Family Support Group meets the fourth Thursday of each month at the Cape May Court House branch.
Registration is not required.
Call (609) 463-6350, ext.700, or email adultevents@cmclibrary.org for more information.
Library hosts
yoga classes
CAPE MAY COURT HOUSE — The Cape May County Library System hosts a variety of yoga classes perfect for finding some calm before heading into the hectic holiday season.
The offerings include Yoga, Intro to Sahaja Yoga Meditation, Gentle Yoga, Chair Yoga and Total Body Chair Yoga.
— Yoga is scheduled for 10 a.m. Tuesdays and Fridays at the Sea Isle City branch.
— Intro to Sahaja Yoga Meditation is set for 1:30 p.m. Thursdays at the Cape May branch.
— Gentle Yoga is scheduled for 5:30 p.m. Thursdays at the Upper Cape branch.
— Chair Yoga is set for 5:30 p.m. Mondays at the Wildwood Crest branch.
— Total Body Chair Yoga is held at 9:30 a.m. Tuesdays at the Cape May branch.
Registration is not required. Call (609) 463-6350, ext.700, or email adultevents@cmclibrary.org for more information.
Grief Support Group at Grace Lutheran
SOMERS POINT – A Grief Support Group meets at 6:30 p.m. the first and third Monday of each month at Grace Lutheran Church, 11 E. Dawes Ave., Somers Point.
Group and one-on-one peer support will be available.
Grief Support
Group in O.C.
OCEAN CITY — The Grief Support Group, open to any adult who is grieving the death of a loved one, is invited to attend a safe and caring gathering at 6:30 p.m. every other Tuesday year-round at St. Peter’s United Methodist Church, corner of Eighth Street and Central Avenue, Ocean City.
There is no need to be a church member or from Ocean City to attend. “It is a time to share your story, to tell of your grief and talk of your loved one. It is a place where you may express your feelings, without judgment, nor fixing. Everything is confidential and you, as well, are privileged and entrusted with the heart-felt stories of others. No matter when your loss, it is healing to acknowledge its place in your life.”
For questions or more information contact Jane Taylor at (609) 412-1855 or by email at janeht927@yahoo.com.
Trinity United
monthly lunch
MARMORA — Trinity United Methodist Church, at 20 North Shore Road in Upper Township, hosts a community luncheon from 11:30 a.m. to 1 p.m. the third Wednesday of every month.
The menu changes monthly. Everyone is welcome. Call (609) 214-0206 for more information.
Monthly Grief
Support Group
OCEAN CITY — St. John Lutheran Church, Journey Hospice, and The Shores — a United Methodist Communities (UMC) community — are partnering to offer a monthly Grief Support Group for adults who are navigating the difficult journey of loss.
The group provides a safe, welcoming and confidential space where individuals can come together to share their experiences, listen, and support one another. Whether someone has recently experienced a loss or is still processing grief from years past, all are welcome.
Meetings will be held in person on the second Wednesday of every month from 11 a.m. to noon at St. John Lutheran Church, 1001 Central Ave.
“Grief is a deeply personal experience, but it doesn’t have to be experienced alone,” group coordinators Beth Gebhart and Michele Musto said. “This group is about honoring each person’s journey and finding hope in shared understanding.”
The group is free and open to all adults, regardless of background or faith.
For more information, please contact Beth Gebhart, (609) 760-6073, bgebhart@lsmnj.org; or Michele Musto, (609) 391-6321, meroclani@umcommunities.org
Depression and
Anxiety Group
ATLANTIC CITY — This weekly in-person support group is offered to individuals seeking coping strategies, mutual support, self-care, wellness, and recovery.
Meetings are led by peers who have lived experience with anxiety and/or depression. The group meets 5:30 p.m. Tuesdays at at the Atlantic Community Wellness Center, 1125 Atlantic Ave., Suite 617, Atlantic City. Offered by The Mental Health Association in Atlantic County. For more information, call (609) 652-3800 or email jgimbel@mhanj.org.
Monday meditation,
stretching sessions
GALLOWAY — The Atlantic Community Wellness Center provides a weekly 15- to 20-minute meditation, follow-up discussion and light stretch at 11:30 a.m. Mondays.
Newcomers and people with all levels of experience in meditation are welcome. No cost to participate. Provided by The Mental Health Association in Atlantic County, 4 E. Jimmie Leeds Road, Suite 8, Galloway. For more information, call (609) 652-3800 or email jgimbel@mhanj.org.
Reduce stress
with Coffee Talk
ATLANTIC CITY — The Atlantic Community Wellness Centers hosts a weekly gratitude-themed group at 11 a.m. Saturdays. Called “Coffee Talk,” the group is a one-hour meeting during which participants discuss, enhance, and deepen their practice of gratitude, which is shown to reduce stress, improve mood, and increase optimism.
Meets weekly at the Atlantic Community Wellness Center, 1125 Atlantic Ave., Suite 617, Atlantic City. Coffee is provided at no cost; pastries/snacks are provided once a month. For more information, call (609) 652-3800 or email jgimbel@mhanj.org.
Too Much Stuff
group meets
Atlantic City – Twice monthly, a group is offered to individuals who live with clutter challenges and “too much stuff.” Strategies, education, support, goal-setting, and other related topics will be covered.
There is no cost to participants. Meetings are at noon the first and third Saturdays of each month at the Atlantic Wellness Center, 1125 Atlantic Ave., Suite 617, Atlantic City. Offered by The Mental Health Association in Atlantic County. Call (609) 652-3800 or jgimbel@mhanj.org.
Overeaters Anonymous
Overeaters Anonymous of Central Jersey invites people who have problems with food to join them for its 12-step recovery program. There are in-person meetings in Ocean County and Zoom meetings as well.
Visit oa-centraljersey.org for more information.
History museum
seeks volunteers
OCEAN CITY — The Ocean City Historical Museum is seeking volunteers to serve as welcome desk greeters (including gift shop sales) and as museum docents. Training will be provided.
The museum is located within the Ocean City Community Center at 1735 Simpson Ave. Those interested in volunteering or learning more should call (609) 399-1801 or email info@ocnjmuseum.org.
Join Submarine
Association
SOMERS POINT – South Jersey has a Submarine Association.
Service members who served on a U.S. Military submarine are invited to join the Jersey Sub Association. Call Commander Tom Innocente at (609) 927-4358 for more information
Call for free Family
Crisis Intervention
Families who are experiencing serious difficulties in managing the behavior of children 10 to 17 years old for whom they are responsible can seek assistance through the Atlantic County Juvenile/Family Crisis Intervention Unit (FCIU).
FCIU is a legally mandated program that is available 24 hours a day to intercede in family conflicts and help strengthen the family unit. Its services include short-term crisis stabilization, family assessment, case management, treatment planning and referrals to appropriate community-based services.
FCIU is available to meet in-person by appointment with youth and their families from 8:30 a.m. to 4:30 p.m. Monday through Friday at 101 Shore Road in Northfield. Appointments can also be conducted by phone or as a virtual meeting to help de-escalate and resolve family conflicts.
Call (609) 645-5861 or email family_crisis@aclink.org. Referral forms are available at atlantic_county.org.
Free screening
for depression
Online screening for depression and postpartum depression is available at mhaac.info/screening.
The confidential screening involves 10 questions related to topics such as sleep habits, appetite, concentration and level of energy. Resources and recommendations are offered at the end of the survey.
Anyone who wants to take the screening but needs assistance can call The Mental Health Association in Atlantic County at (609) 652-3800. Staff are available throughout the year by phone or by appointment. No cost, no insurance needed.
Angelic Health
seeks volunteers
Angelic Health Palliative & Hospice Care is asking the public to share its time and compassion with those near the end of their journey.
Visit angelic.health, email volunteer@angelic.health or call (609) 432-0073 for information.
