Mainland Regional volleyball team making great progress
LINWOOD — After three straight losses, the Mainland Regional High School boys volleyball team spiked visiting Cape May Tech 2-0 on Thursday, May 1. The Mustang team, only in its second year, sports a deceptive season record of 6-8, but half of its losses have been 2-1 and most of the sets lost have been […]
Mustang flag football team has tripled in size over 3 years
LINWOOD — Coach Andrew Monroe has watched Mainland Regional High School’s flag football team blossom over the past three years. He started with 13 girls two years ago in the inaugural season, had 20 last year and this year has 40 — enough that he fielded varsity and JV teams against Millville last week. It […]
Raiders top Tigers in tribute game for Kyle Andrews
UPPER TOWNSHIP — Friday night at Amanda’s Field was more than another baseball game for the Red Raiders when they took on the Caper Tigers of Lower Cape May Regional High School. The Ocean City High School team was there to honor former player Kyle Andrews in his hometown. All of the Red Raiders, players […]
Ocean City boys, girls track and field teams are Cape May County champions
OCEAN CITY – The Ocean City High School boys and girls teams won the 2025 Cape May County Track and Field Championships on their home field Monday, May 5. The Red Raider boys won their 17th straight meet with 210 points. Middle Township was second with 69 points, Lower Cape May Regional third with 29, […]
Big hits, timely hits make the day for Red Raider softball
OCEAN CITY — On the most beautiful day for a softball game so far amid this windy, rainy and chilly spring season, the Ocean City High School girls let a big lead slip away then came up with seventh-inning heroics to get the victory. Against Rancocas Valley on April 22, the Red Raider girls blasted […]
Mustang girls lax team faces off with Ocean City
Raider senior Ryan Cooke scores 100th career goal LINWOOD – The Mainland Mustang girls lacrosse team took a couple of tough losses over spring break, including 10-3 against Ocean City and 11-5 against Paul IV, but has been holding its own with a young team that only sports three seniors. The Ocean City Red Raiders, […]
Ocean City girls crews win gold at state championship
Junior 8, novice 8 take titles, lightweight 4 gets silver behind Mainland PENNSAUKEN – The Ocean City High School girls rowing team won two gold medals and one silver medal at the Garden State Championships Saturday, April 26, at Cooper River Park. The junior eight and novice eight Red Raider boats are the state champions […]
Boys lacrosse thriller: Raiders top Mustangs in double overtime
OCEAN CITY – Down 3-2 in the fourth quarter, the Ocean City Red Raiders had one minute remaining in regulation to avoid their first loss to the rival Mainland Mustangs since 2018. Dominic Vallese broke through the stout Mustang defense and scored with 48 seconds left. Vallese sent it to overtime after the Raiders played […]
OCHS girls track: Excellent winter track season leading to spring success
ATLANTIC CITY — Winter track may not be the marquee season for runners, but performance there is already translating into success in the spring outdoor season for the Red Raider girls. “We always look at spring as really the big season, so winter seasons get us ready,” said head track coach Tim Cook, who noted the […]
Red Raider boys track has good balance this season
Strong in sprints, weights, jumps and distance events ATLANTIC CITY — The Ocean City High School boys track team is balanced this year with strengths from sprints to distance to jumps to weights. That has helped it remain undefeated so far this season, with the only blemish a tie with Mainland Regional. The 4-0-1 Red […]